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Be Kind to Yourself

April 5, 2016, 2:00 pm - 3:00 pm
Location Student Center and Annex - 417
SponsorOffice of Health Promotion & CAPSPosted InCampus Events
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This workshop will explore the notion of being good to yourself, recognizing when you need more care/support and how to get more of what you need.  We will discuss signs that may indicate someone needs more care and identify some effective and ineffective self-care methods.