University Calendar
Resiliency Workshop: Overcoming Obstacles
April 3, 2017,
3:00 pm - 4:00 pm
Location
Student Center and Annex - 411
CostFreeMore Informationhttps://orgsync.com/97046/events/1878873/occurrences/4384619Posted InCampus Events
This workshop will focus on building confidence to overcome obstacles, while being realistic with oneself in order to make positive changes and break unhealthy patterns. Students will learn the importance of self-compassion, healthy self-talk, challenging the negative thoughts that keep them feeling stuck, and encouraging and empowering themselves through kindness toward self and others.