Instructor Bios

A portrait of Bailey for trainer bio page Bailey CapraMajor - Exercise Science
Bailey is a junior Exercise Science major at Montclair State University. He is AAAI/ISMA(American Aerobics Association International/International Sports Medicine Association) certified, and is also CPR and AED and first aid certified with American Red Cross. Bailey has experience as a Group Exercise sub at NextFit Clubs. An interesting fact about Bailey is that he plays the drums in a band and he loves astronomy. His favorite quote is, "Abs are made in the kitchen" - Unknown.
A portrait of Seth for the trainer bio Seth-Elias DavisMajor - Exercise Science
Seth-Elias is a senior Exercise Science major with a minor in Nutrition and Paralegal Studies. He is TRX certified, CPR & AED certified, CPR and AED instructor certified, Real Ryder (Cycling) certified, Trigger point certified and an ISSA (International Sports Sciences Association) Certified Personal Trainer. Seth has experience as a trainer for the past 5 years and over that time he has grown in technique and knowledge. From his background in Martial Arts and playing a few sports in highschool, hes taken what hes learned and found a way to make training fun for all ages. One interesting fact about him is that he also has a Culinary Arts Degree. His favorite quote is, "I'd rather choke on greatness than nibble on mediocrity”. 
A portrait of Allison G for the trainer bio page Allison GiordanoMajor - Television and Digital Media
Allison is a junior television and digital media major at Montclair State University with a concentration in TV Production. She is POUND certified, and CPR and AED certified. She has played field hockey for eleven years, and has played soccer, softball, lacrosse, ran track, danced, and did gymnastics. Two interesting facts about Allison is that she has been in 17 musicals, and can quote Disney's Hercules word for word. Her inspiring quote is, "If you can dream it, you can do it", by Walt Disney.
A portrait of Jessica for the trainer bio page Jessica GodoyMajor - Athletic Training
Jessica is a senior athletic training major at Montclair State University. She is Lifeguard, CPR, AED, and First Aid certified, as well as being TRX Qualified. She started to get into fitness during her freshman year of high school when she started becoming more involved in sports and being more passionate and competitive about softball and swimming. To become an instructor, she was inspired by a TRX instructor named Scott. She took his TRX class and it was fun, full of energy, and she saw the Scott was so great at getting involved with the participants. From experiencing TRX, she started to get more interested in it.  She believes that it is such a good workout, and she imagined herself teaching it, and now she is, and she loves it. Jessica can’t wait to get more involved in other classes, and be able to teach more. Her four inspiring quotes are, "If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose", "Weakness is a choice, but so is being strong," "Two roads diverged in a wood, and I —I took the one less traveled by, and that has made all the difference," by Robert Frost, and, "If you say you can’t, then you won’t, but if you say you can, then you will".
A portrait of Alexa for the trainer bio page Alexa GuidettiMajor - History
Alexa is a junior history major at Montclair State University with a minor in psychology. She is CPR/AED certified, Schwinn and Keiser Cycling certified, and is in the process of obtaining her AFAA Personal training certification. She has been a Group X instructor for two years and has been working in gyms for the past 5 years. Last year she attended the ACSM fitness conference in San Diego, California where she continued her fitness education. An interesting fact about Alexa is that every year she tries to participate in at least one Spartan Race, Mud Run, Polar Bear Plunge or Tank pull. Her favorite quotes are "Well done is better than well said" - Benjamin Franklin and "Start where you are. Use what you have. Do what you can." - Arthur Ashe. 
A portrait of Arlene for the trainer bio page Arlene HowellMajor - Dance
Arlene is a senior Dance major at Montclair State University with a minor in Musical Theatre. She is Zumba certified, and is also CPR/AED and first aid certified with American Red Cross. Arlene has 13 years of dance experience, which had attracted her to teaching Zumba. She started teaching and choreographing dance about three years ago, and spends her summers choreographing for a local theatre group. An interesting fact about Arlene is that she won a Metro Award for her performance as Brooke Wyndam in Legally Blonde the Musical. Her favorite quote is "Perfection is not attainable, but if we chase perfection we can catch excellence." - Vince Lombardi
A portrait photo for the personal trainer bios page Jake SpenderMajor - Physical Education and Health
Jake is a senior Physical Education and Health major at Montclair State University. He is a NASM Certified Personal Trainer, CPR/AED certified, AFAA GroupX Primary certified, and a certified lifeguard through the Red Cross. An interesting fact about Jake is that he participates in a yearly skydiving tradition with his friends from high school. A quote that he lives by is," Use yourself to improve yourself!", beacuse he enjoys the benefits of bodyweight training and believes everyone should discover how empowering it is to have control over their own body.
A portrait of Kendall for the trainer bio page Kendall WiedowMajor - Dance
Kendall is a junior dance major at Montclair State Univeristy. She is First Aid certified, and CPR/AED American Red Cross certified. Kendall has 7 years of experience in Yoga, and 13 years of experience in dance which she hopes to use in other GroupX forms later on. She has been teaching dance and choreographing for over 5 years. One interesting fact about Kendall is that even though most people will never hear Kendall sing or play instruments, she writes her own music and plays the guitar, ukulele, cello, piano, and some percussion. Her inspiring quote is, "Attract what you expect. Reflect what you desire. Become what you respect. Mirror what you admire", by an unknown author. 
A portrait of Stephanie for the trainer bio page Stephanie WoramMajor - Family and Child Studies
Stephanie is a junior family and child studies major at Montclair State University. She is Lifeguard certified, CPR/AED certified, and Water Safety Instructor certified. She fell in love with exercising during her freshman year of High School. She loves encouraging people to be active, to love themselves for who they are, and to be confident in their own skin. Some interesting facts about Stephanie include having participated in the Jersey Girl triathlon the past 2 years, as well as planning to participate in a 1000-mile bike ride this summer to raise money for children whose parents can not afford swim lessons, to help prevent drowning. Her inspiring quote is, "If you want something you’ve never had, you must be willing to do something you’ve never done”, by Thomas Jefferson.