|Students||Faculty Staff & Alumni|
Please fill out our Initial Consultation Request Form and drop off the completed documents to the Main Office.
|Fitness Assessment||Free w/Session||Free w/Session|
|A battery of tests to determine your fitness level. This provides a great starting point for you and your personal trainer to establish how to build that new lifestyle! This service is mandatory to purchase and complete before starting your personal training sessions.|
|Personal Training Packages|
|A one hour session will include goal setting, health and fitness education, programming to meet your individual needs, and motivation to help you achieve your stated goals. We will be responsible for teaching proper lifting and efficient exercising techniques, in addition to adherence skills to maximize your experience in the Recreation Center. There are different combinations of sessions you can purchase to best fit your needs!|
|Don't want to workout by yourself? Want your friends to join in on a healthier lifestyle? Then this is the deal for you! You and a friend can train together, as long as you share common goals and levels of fitness.|
|Partner Package (6)||$120||$10|
|Partner Package (12)||$240||$10|
|Partner Package (24)||$480||$10|
Contact us: firstname.lastname@example.org
Please Note: All session, assessment and package prices are subject to change.