Photo of University Hall

University Calendar

Group Exercise - All Level Yoga

October 19, 2021, 5:15 pm - 6:00 pm
Location Student Recreation Center Multipurpose Room 1
CostFREE for students with Montclair State IDMore Informationhttps:/‌/‌montclair.campuslabs.com/‌engage/‌event/‌7458846Posted InCampus Recreation
All level yoga text title

Yoga is a practice for the mind, body, and spirit. In this Vinyasa Flow class, students will move through a variety of seated and standing poses, connecting with their breath. Students will engage in strengthening, flexibility, and mindfulness–with options for all levels of experience.

How do I Sign-up?

  • Registration is not required.
  • FREE for students with Montclair State ID

Where and When?

  • Tuesdays
  • 5:15 - 6 p.m.
  • Instructor: Amina
  • Student Recreation Center Multipurpose Room 1