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University Calendar

Group Exercise - TRX

October 19, 2021, 6:15 pm - 7:00 pm
Location Student Recreation Center Multipurpose Room 1
TRX text title

TRX is a wonderful, low-impact, suspension training workout. Working your full body against gravity with movements that will work every muscle group throughout these 45 calorie-burning minutes. Train like an athlete and achieve strength, stability, and flexibility.

How do I Sign-up?

  • Registration is not required.
  • FREE for students with Montclair State ID

Where and When?

  • Tuesdays
  • 6:15-7 p.m.
  • Instructor: Carolyn
  • Student Recreation Center Multipurpose Room 1