During this time of physical distancing, the Student Recreation Center is providing virtual programs and resources to maintain your physical and mental well being. Check out this page for virtual and recorded Group X classes, safe hiking tips and tricks, virtual workshops and more!
Follow Us on Social Media
- Enter in our Going the Social Distance Challenge! Contest runs from Monday, September 28 to Sunday, October 25. Get active, keep social virtually, go the distance. Win weekly prizes that include a Keurig, a Fitbit, Campus Recreation Swag (joggers and a sherpa) and a travel duffle. Everyone who participated in those weeks will be entered to win the GRAND PRIZE: AIRPODS PRO! Visit Going the Social Distance Challenge to find out more information on how to participate and earn points for more entries.
- For more information on our virtual programs, contests, giveaways and updates follow the Student Recreation Center’s Instagram, Twitter and Facebook!
Fitness
- We are offering virtual fitness classes! Check out the virtual schedule on our Group X Schedule page!
- Visit Recorded Group X Classes for at home workouts.
Outdoor Adventure
- Find the best places in New Jersey to take hikes, National Park virtual tours, and tips and tricks for hiking. Visit our Outdoor Adventure Safe Tips and Tricks page to start your adventure!
Rec Nights
- Feeling crafty? Take a look at our Rec Nights Page for inspiration from our past events and DIY Tutorial Videos to try at home!
Other Resources
- Exercise for Optimal Mental Health and Performance
Dr. Karlie covers how exercise boosts mental health, and how it improves
stress management and academic performance. She gives tips on exercise adherence encouragement on campus, and how to apply the “exercise is medicine” approach. - Earth Day 2020
Check out some sustainability tips! - Virtual Museum Tours
- Promotion of Billboard Live Concerts
- LiveNation From Home
- 15 Broadway Plays and Musicals To Watch At Home
- Redbull’s Train At Home
- OSHA Posture