{"id":107,"date":"2018-01-30T15:10:01","date_gmt":"2018-01-30T20:10:01","guid":{"rendered":"http:\/\/www.montclair.edu\/campus-recreation\/?page_id=107"},"modified":"2023-08-28T14:31:07","modified_gmt":"2023-08-28T18:31:07","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.montclair.edu\/campus-recreation\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"<p>Fitness provides you with dynamic Group X classes, Personal Training sessions and programs dedicated to shaping your body. The entire staff possesses an expertise in their respective area of Fitness and are here to work with you. If you\u2019re looking to get fit and have great time doing it, please check our page for all of our offerings.<\/p>\n<div class=\"prpl-band-small lt-gray image-left\"><div class=\"image-wrapper\"><img decoding=\"async\" class=\"mlt-responsive-image\" data-original-image=\"\/campus-recreation\/wp-content\/uploads\/sites\/76\/2018\/01\/032216_5878_Recreation-Center-Boot-Camp.jpg\" src=\"\/responsive-media\/cache\/campus-recreation\/wp-content\/uploads\/sites\/76\/2018\/01\/032216_5878_Recreation-Center-Boot-Camp.jpg.0.1x.generic.jpg\" alt=\"Two people in a group fitness class lifting weights\"\/><\/div><div class=\"text-content\"><h2>Group X<\/h2>\n<p><span style=\"font-weight: 400\">Group X classes range from yoga, kickboxing, zumba, TRX, cycling and many others! Classes range from 30 minutes to one hour and generally have between 10 and 20 people per class.<\/span><\/p>\n<p class=\"prpl-button-row\"><span class=\"prpl-button\"><a href=\"https:\/\/www.montclair.edu\/campus-recreation\/fitness\/group-x\/?wp_logged_in=true\">Learn More about Group X<\/a><\/span><\/p>\n<\/div><\/div><br \/>\n<div class=\"prpl-band-small lt-gray image-right\"><div class=\"image-wrapper\"><img decoding=\"async\" class=\"mlt-responsive-image\" data-original-image=\"\/campus-recreation\/wp-content\/uploads\/sites\/76\/2020\/01\/IMG_0078.jpeg\" src=\"\/responsive-media\/cache\/campus-recreation\/wp-content\/uploads\/sites\/76\/2020\/01\/IMG_0078.jpeg.0.1x.generic.jpg\" alt=\"A female punching and kneeing a punching bag.\"\/><\/div><div class=\"text-content\"><h2>Personal Training<\/h2>\n<p><span style=\"font-weight: 400\">All personal trainers have a passion for exercise and a strong desire to help others reach their fitness goals. You can work one-on-one or purchase a group session package!<\/span><\/p>\n<p class=\"prpl-button-row\"><span class=\"prpl-button\"><a href=\"\/campus-recreation\/fitness\/personal-training\/\">Learn More about\u00a0Personal Training<\/a><\/span><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fitness provides you with dynamic Group X classes, Personal Training sessions and programs dedicated to shaping your body. The entire staff possesses an expertise in their respective area of Fitness and are here to work with you. If you\u2019re looking to get fit and have great time doing it, please check our page for all [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":501,"parent":0,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-107","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.montclair.edu\/campus-recreation\/wp-json\/wp\/v2\/pages\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montclair.edu\/campus-recreation\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.montclair.edu\/campus-recreation\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/campus-recreation\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/campus-recreation\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":27,"href":"https:\/\/www.montclair.edu\/campus-recreation\/wp-json\/wp\/v2\/pages\/107\/revisions"}],"predecessor-version":[{"id":10116,"href":"https:\/\/www.montclair.edu\/campus-recreation\/wp-json\/wp\/v2\/pages\/107\/revisions\/10116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/campus-recreation\/wp-json\/wp\/v2\/media\/501"}],"wp:attachment":[{"href":"https:\/\/www.montclair.edu\/campus-recreation\/wp-json\/wp\/v2\/media?parent=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}