{"id":122831,"date":"2021-08-16T08:00:25","date_gmt":"2021-08-16T12:00:25","guid":{"rendered":"http:\/\/www.montclair.edu\/cchl\/?p=122831"},"modified":"2021-08-16T08:00:25","modified_gmt":"2021-08-16T12:00:25","slug":"dr-evan-matthews-recently-featured-in-a-cnn-article-titled-what-you-should-know-about-the-most-underrated-form-of-exercise","status":"publish","type":"post","link":"https:\/\/www.montclair.edu\/cchl\/2021\/08\/16\/dr-evan-matthews-recently-featured-in-a-cnn-article-titled-what-you-should-know-about-the-most-underrated-form-of-exercise\/","title":{"rendered":"Dr. Evan Matthews recently featured in a CNN article titled, &#8220;What you should know about the most underrated form of exercise.&#8221;"},"content":{"rendered":"<p>Dr. Evan Matthews, Associate Professor in the Exercise Science and Physical Education Department, was recently featured in a CNN article titled, &#8220;What you should know about the most underrated form of exercise.&#8221; Dr. Matthews gave his opinion on walking saying\u00a0that it is arguably the cardiorespiratory exercise best suited to inactive Americans. To read more on the article, check out the below:<\/p>\n<div><a rel=\"noopener noreferrer\" href=\"https:\/\/www.cnn.com\/2021\/08\/06\/health\/walking-benefits-exercise-wellness\/index.html\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.cnn.com\/2021\/08\/06\/health\/walking-benefits-exercise-wellness\/index.html&amp;source=gmail&amp;ust=1628706039811000&amp;usg=AFQjCNG8Nna2BNvMfaV8yWzXITx5jQJQkQ\">https:\/\/www.cnn.com\/2021\/08\/06\/health\/walking-benefits-exercise-wellness\/index.html<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Evan Matthews, Associate Professor in the Exercise Science and Physical Education Department, was recently featured in a CNN article titled, &#8220;What you should know about the most underrated form of exercise.&#8221; Dr. Matthews gave his opinion on walking saying\u00a0that it is arguably the cardiorespiratory exercise best suited to inactive Americans. To read more on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":122832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-122831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23_college-news-and-events"],"_links":{"self":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/posts\/122831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/comments?post=122831"}],"version-history":[{"count":0,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/posts\/122831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/media\/122832"}],"wp:attachment":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/media?parent=122831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/categories?post=122831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/tags?post=122831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}