{"id":123266,"date":"2021-10-08T11:23:01","date_gmt":"2021-10-08T15:23:01","guid":{"rendered":"http:\/\/www.montclair.edu\/cchl\/?p=123266"},"modified":"2021-10-08T11:23:01","modified_gmt":"2021-10-08T15:23:01","slug":"dr-evan-matthews-gives-tips-on-how-to-safely-exercise-to-the-wall-street-journal","status":"publish","type":"post","link":"https:\/\/www.montclair.edu\/cchl\/2021\/10\/08\/dr-evan-matthews-gives-tips-on-how-to-safely-exercise-to-the-wall-street-journal\/","title":{"rendered":"Dr. Evan Matthews Gives Tips on how to Safely Exercise to the Wall Street Journal"},"content":{"rendered":"<p><a href=\"http:\/\/www.montclair.edu\/~matthewse\">Dr. Evan Matthews<\/a>, Associate Professor in the <a href=\"https:\/\/www.montclair.edu\/exercise-science-physical-education\">Exercise Science and Physical Education<\/a> department, was recently quoted in a <em>Wall Street Journal<\/em> article entitled, &#8220;At-Home Exercise Injuries Are Skyrocketing. Here&#8217;s How to Stay Safe.&#8221;<\/p>\n<p>Dr. Matthews advises all that warming up is important and should not be forgotten!<\/p>\n<span class=\"prpl-button\"><a href=\"https:\/\/www.wsj.com\/articles\/at-home-exercise-injuries-are-skyrocketing-heres-how-to-stay-safe-11633533025\">Read the full story at <em>Wall Street Journal<\/em><\/a><\/span>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Evan Matthews, Associate Professor in the Exercise Science and Physical Education department, was recently quoted in a Wall Street Journal article entitled, &#8220;At-Home Exercise Injuries Are Skyrocketing. Here&#8217;s How to Stay Safe.&#8221; Dr. Matthews advises all that warming up is important and should not be forgotten!<\/p>\n","protected":false},"author":1,"featured_media":123268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-123266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23_college-news-and-events"],"_links":{"self":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/posts\/123266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/comments?post=123266"}],"version-history":[{"count":0,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/posts\/123266\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/media\/123268"}],"wp:attachment":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/media?parent=123266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/categories?post=123266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/tags?post=123266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}