{"id":124410,"date":"2022-06-06T17:01:41","date_gmt":"2022-06-06T21:01:41","guid":{"rendered":"http:\/\/www.montclair.edu\/cchl\/?p=124410"},"modified":"2022-06-06T17:01:41","modified_gmt":"2022-06-06T21:01:41","slug":"dr-charles-feldman-offers-food-tips-to-marthastewart-com","status":"publish","type":"post","link":"https:\/\/www.montclair.edu\/cchl\/2022\/06\/06\/dr-charles-feldman-offers-food-tips-to-marthastewart-com\/","title":{"rendered":"Dr. Charles Feldman Offers Food Tips to MarthaStewart.com"},"content":{"rendered":"<p><a href=\"https:\/\/www.montclair.edu\/~feldmanc\">Dr. Charles Feldman<\/a>, Professor in the <a href=\"https:\/\/www.montclair.edu\/nutrition-and-food-studies\">Nutrition and Food Studies Department<\/a>, recently shared tips with <a href=\"https:\/\/www.marthastewart.com\/267807\/grocery-shop-minimizing-food-waste-tips\">MarthaStewart.com<\/a> on how to grocery shop to reduce food waste.<\/p>\n<p>Dr. Feldman advised against buying prepared food: &#8220;Prices increase exponentially whenever a cookery step is prepared by the grocery store.&#8221; He added, instead of buying parts of a food product\u2014say chicken breast, for example\u2014buy the whole chicken. &#8220;The\u00a0whole chicken, or its parts could be cross utilized in many different preparations,&#8221; Dr. Feldman explains. &#8220;So, you could have the breast one day,\u00a0chicken salad\u00a0the next, and stock or soup the next: nothing goes to waste.&#8221;<\/p>\n<p>Additionally, Dr. Feldman also suggests keeping a record or chart of what you shop for and using it weekly. &#8220;Most people do not know what they will be eating the next day\u00a0or even the same day,&#8221; he says. &#8220;This leads to food over-purchasing and waste\u2014up to 30 percent or more per average household.&#8221; By taking note of your historical purchasing and preparation habits, you can then\u00a0adjust your shopping\u00a0based on your actual needs.<\/p>\n<span class=\"prpl-button\"><a href=\"https:\/\/www.marthastewart.com\/267807\/grocery-shop-minimizing-food-waste-tips\">Read the full, original story at MarthaStewart.com<\/a><\/span>\n","protected":false},"excerpt":{"rendered":"<p>How to Grocery Shop to Minimize Food Waste<\/p>\n","protected":false},"author":1,"featured_media":124411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-124410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23_college-news-and-events"],"_links":{"self":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/posts\/124410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/comments?post=124410"}],"version-history":[{"count":0,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/posts\/124410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/media\/124411"}],"wp:attachment":[{"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/media?parent=124410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/categories?post=124410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montclair.edu\/cchl\/wp-json\/wp\/v2\/tags?post=124410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}