{"id":120644,"date":"2023-12-20T15:06:56","date_gmt":"2023-12-20T20:06:56","guid":{"rendered":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/?page_id=120644"},"modified":"2025-01-21T13:30:42","modified_gmt":"2025-01-21T18:30:42","slug":"transcending-trauma-through-yoga","status":"publish","type":"page","link":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/transcending-trauma-through-yoga\/","title":{"rendered":"Transcending Trauma Through Yoga"},"content":{"rendered":"<p><span style=\"font-weight: 400\">This group is about empowering survivors of trauma to heal through the practice of yoga and other guided activities. The practice of trauma-sensitive yoga can help survivors establish safety in a way that feels authentic and manageable. We will explore the deeper meaning behind strength and pain, and allow survivors to build community in a safe, supported, and peaceful environment. No yoga experience needed. All bodies welcome.<\/span><\/p>\n<p><strong>Group Meets:<\/strong><\/p>\n<ul>\n<li>On Tuesdays from 3:00pm &#8211; 5:00pm, start date TBD<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">We invite you to contact us about this group if you are female and have experienced sexual or physical trauma. To schedule a pre-group meeting please contact Lisa Westreich, LCSW (<\/span><a href=\"mailto:westreichl@montcliar.edu\"><span style=\"font-weight: 400\">westreichl@montclair.edu<\/span><\/a><span style=\"font-weight: 400\">) LCSW or Sharon McNulty, LPC (<\/span><a href=\"mailto:mcnultys@montclair.edu\"><span style=\"font-weight: 400\">mcnultys@montclair.edu<\/span><\/a><span style=\"font-weight: 400\">).<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This group is about empowering survivors of trauma to heal through the practice of yoga and other guided activities. The practice of trauma-sensitive yoga can help survivors establish safety in a way that feels authentic and manageable. We will explore the deeper meaning behind strength and pain, and allow survivors to build community in a [&hellip;]<\/p>\n","protected":false},"author":91,"featured_media":120645,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-120644","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/wp-json\/wp\/v2\/pages\/120644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/wp-json\/wp\/v2\/users\/91"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/wp-json\/wp\/v2\/comments?post=120644"}],"version-history":[{"count":6,"href":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/wp-json\/wp\/v2\/pages\/120644\/revisions"}],"predecessor-version":[{"id":120917,"href":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/wp-json\/wp\/v2\/pages\/120644\/revisions\/120917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/wp-json\/wp\/v2\/media\/120645"}],"wp:attachment":[{"href":"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/wp-json\/wp\/v2\/media?parent=120644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}