Normally, the Wellness@Sprague team is busy planning wellness events in the library. But while the library building is closed and we\u00a0are all practicing social distancing, Wellness@Sprague wants to share some online resources to help you engage in much needed\u00a0self-care.\u00a0 Below are links to a variety of fun, informative, and entertaining sites.\u00a0 We hope you enjoy them and get the respite you need.\u00a0 Check back for updates as we collect more resources to share!<\/p>\n
Online Coloring\u00a0<\/a>\u2013 color online<\/p>\n Free Coloring Pages from Crayola<\/a>\u00a0\u2013 printable coloring pages<\/p>\n Fridge to Table<\/a>\u00a0\u2013 search recipes for items you already have in your fridge<\/p>\n My Pantry<\/a>\u00a0\u2013 find recipes based on your pantry, create a virtual pantry<\/p>\n 13-museums-you-can-visit-online<\/a><\/p>\n Montclair YMCA YouTube Channel<\/a>\u00a0\u2013 Exercise with Montclair YMCA<\/p>\n Yoga with Adriene YouTube Channel<\/a>\u00a0\u2013 Practice Yoga<\/p>\n Fitness Blender Website<\/a>\u00a0\u2013 Free Fitness Workouts<\/p>\n New York Times 7 Minute Workouts<\/a>\u00a0\u2013 Exercises to Keep You Fit<\/p>\n UCLA Mindful App<\/a>\u00a0\u2013 Guided Meditation<\/p>\n Health Promotion’s Mindfulness Meditation meets via Zoom every Monday @ 1pm – no need to register, just click here to join URL:\u00a0https:\/\/montclair.zoom.us\/j\/338211648<\/a><\/p>\n The CARE Team<\/a>\u00a0Features all the folks at Montclair State\u00a0who are here to help students, a great place to start when you have a question or need help.<\/p>\nCooking Resources<\/strong><\/h2>\n
View World Class Art<\/strong><\/h2>\n
Get Some Fitness<\/strong><\/h2>\n
Mindfulness & Meditation<\/strong><\/h2>\n
Campus Resources<\/strong><\/h2>\n