{"id":6864,"date":"2025-10-08T14:26:29","date_gmt":"2025-10-08T18:26:29","guid":{"rendered":"https:\/\/www.montclair.edu\/library\/?p=6864"},"modified":"2025-10-08T14:26:29","modified_gmt":"2025-10-08T18:26:29","slug":"sereni-tea-hour-brings-calm-to-campus","status":"publish","type":"post","link":"https:\/\/www.montclair.edu\/library\/2025\/10\/08\/sereni-tea-hour-brings-calm-to-campus\/","title":{"rendered":"Sereni-tea Hour Brings Calm to Campus"},"content":{"rendered":"<p>On Tuesday, October 7th, Sprague Library and <a href=\"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/\">CAPS<\/a> teamed up to host a \u2018Sereni-tea\u2019 Hour. <a href=\"http:\/\/www.montclair.edu\/~wadhwanis\">Sudha Wadhwani<\/a>, a CAPS Staff Psychologist, led students in a guided reflection and in breathing exercises. She also gave students an opportunity to discuss what serenity means to them. Simultaneously CAPS hosted a lobby table with self-care giveaways.<\/p>\n<figure class=\"responsive-image-holder wp-caption alignnone\"><img decoding=\"async\" class=\"mlt-responsive-image\" data-original-image=\"\/library\/wp-content\/uploads\/sites\/213\/2025\/10\/IMG_20251007_141733746.jpg\" src=\"\/responsive-media\/cache\/library\/wp-content\/uploads\/sites\/213\/2025\/10\/IMG_20251007_141733746.jpg.0.1x.generic.jpg\" alt=\"student standing at table with swag\"\/><\/figure><br \/>\n<figure class=\"responsive-image-holder wp-caption alignnone\"><img decoding=\"async\" class=\"mlt-responsive-image\" data-original-image=\"\/library\/wp-content\/uploads\/sites\/213\/2025\/10\/IMG_20251007_141526168.jpg\" src=\"\/responsive-media\/cache\/library\/wp-content\/uploads\/sites\/213\/2025\/10\/IMG_20251007_141526168.jpg.0.1x.generic.jpg\" alt=\"hot water jugs with a student making tea\"\/><\/figure><br \/>\n<figure class=\"responsive-image-holder wp-caption alignnone\"><img decoding=\"async\" class=\"mlt-responsive-image\" data-original-image=\"\/library\/wp-content\/uploads\/sites\/213\/2025\/10\/IMG_20251007_141504853.jpg\" src=\"\/responsive-media\/cache\/library\/wp-content\/uploads\/sites\/213\/2025\/10\/IMG_20251007_141504853.jpg.0.1x.generic.jpg\" alt=\"table with various snacks\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>On Tuesday, October 7th, Sprague Library and CAPS teamed up to host a \u2018Sereni-tea\u2019 Hour. Sudha Wadhwani, a CAPS Staff Psychologist, led students in a guided reflection and in breathing exercises. She also gave students an opportunity to discuss what serenity means to them. Simultaneously CAPS hosted a lobby table with self-care giveaways.<\/p>\n","protected":false},"author":368,"featured_media":6866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-homepage-features"],"_links":{"self":[{"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/posts\/6864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/users\/368"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/comments?post=6864"}],"version-history":[{"count":1,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/posts\/6864\/revisions"}],"predecessor-version":[{"id":6869,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/posts\/6864\/revisions\/6869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/media\/6866"}],"wp:attachment":[{"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/media?parent=6864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/categories?post=6864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/tags?post=6864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}