{"id":802,"date":"2019-09-16T08:30:36","date_gmt":"2019-09-16T12:30:36","guid":{"rendered":"http:\/\/www.montclair.edu\/library\/?p=802"},"modified":"2019-09-14T16:49:16","modified_gmt":"2019-09-14T20:49:16","slug":"library-announces-tune-in-tuesday","status":"publish","type":"post","link":"https:\/\/www.montclair.edu\/library\/2019\/09\/16\/library-announces-tune-in-tuesday\/","title":{"rendered":"Library Announces Tune-In Tuesday"},"content":{"rendered":"<p>Sprague Library announces\u00a0<strong>Tune-In Tuesday<\/strong>, a new weekly series of sessions that promote mindfulness and resource sharing to help students improve their academic skills. \u00a0Learn how to use mindfulness and self-reflection to improve focus and concentration, manage time and priorities, and effectively handle stress.<\/p>\n<p>On alternating Tuesdays during the fall semester, sessions include a guided meditation or showcase the library\u2019s print and digital collection.<\/p>\n<p>Tune In Tuesday \u2013\u00a0<strong>Mindful Minute (Resources) 8pm-8:30pm<\/strong>, Room 110 Sprague Library<br \/>\n\u2022\u00a0\u00a0 \u00a0September 10, 24<br \/>\n\u2022\u00a0\u00a0 \u00a0October 8, 22<br \/>\n\u2022\u00a0\u00a0 \u00a0November 5, 19<br \/>\n\u2022\u00a0\u00a0 \u00a0December 3<\/p>\n<p>Tune In Tuesday \u2013\u00a0<strong>Meditation, 4pm-4:30pm<\/strong>, Room 110 Sprague Library<br \/>\n\u2022\u00a0\u00a0 \u00a0September 17<br \/>\n\u2022\u00a0\u00a0 \u00a0October 1, 15, 29<br \/>\n\u2022\u00a0\u00a0 \u00a0November 12, 26 (tentative)<br \/>\n\u2022\u00a0\u00a0 \u00a0December 10<\/p>\n<p>Join us!<\/p>\n<p>Brought to you by Wellness@Sprague<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sprague Library announces\u00a0Tune-In Tuesday, a new weekly series of sessions that promote mindfulness and resource sharing to help students improve their academic skills. \u00a0Learn how to use mindfulness and self-reflection to improve focus and concentration, manage time and priorities, and effectively handle stress. On alternating Tuesdays during the fall semester, sessions include a guided meditation [&hellip;]<\/p>\n","protected":false},"author":166,"featured_media":803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-homepage-features"],"_links":{"self":[{"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/posts\/802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/users\/166"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/comments?post=802"}],"version-history":[{"count":1,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/posts\/802\/revisions"}],"predecessor-version":[{"id":804,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/posts\/802\/revisions\/804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/media\/803"}],"wp:attachment":[{"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/media?parent=802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/categories?post=802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montclair.edu\/library\/wp-json\/wp\/v2\/tags?post=802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}