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University Calendar

Group Exercise - All Level Yoga

December 2, 2022, 12:30 pm - 1:15 pm
Location Student Recreation Center - Multipurpose Room 1
CostFreePosted InCampus Recreation

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student doing handstand on yoga mat

Yoga is a practice for the mind, body, and spirit. In this Vinyasa Flow class, students will move through a variety of seated and standing poses, connecting with their breath. Students will engage in strengthening, flexibility, and mindfulness–with options for all levels of experience.

Instructor: Brielle

How do I Sign-up?

  • Registration is not required.
  • FREE for students with a valid Montclair State ID

Where and When?

  • Friday, September 16th
  • 12:30 p.m. - 1:15 p.m.
  • Student Recreation Center - Multipurpose Room 1