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Group Exercise - All Level Yoga

November 27, 2022, 6:00 pm - 6:45 pm
Location Student Recreation Center - Multipurpose Room 1
CostFreePosted InCampus Recreation
Student doing handstand on yoga mat

Yoga is a practice for the mind, body, and spirit. In this Vinyasa Flow class, students will move through a variety of seated and standing poses, connecting with their breath. Students will engage in strengthening, flexibility, and mindfulness–with options for all levels of experience.

Instructor: Brielle

How do I Sign-up?

  • Registration is not required.
  • FREE for students with a valid Montclair State ID

Where and When?

  • Sunday, September 18th
  • 6 - 6:45 p.m.
  • Student Recreation Center - Multipurpose Room 1