Group Exercise - All Level Yoga
November 27, 2022, 6:00 pm - 6:45 pm
Location Student Recreation Center - Multipurpose Room 1
CostFreePosted InCampus Recreation
Yoga is a practice for the mind, body, and spirit. In this Vinyasa Flow class, students will move through a variety of seated and standing poses, connecting with their breath. Students will engage in strengthening, flexibility, and mindfulness–with options for all levels of experience.
How do I Sign-up?
- Registration is not required.
- FREE for students with a valid Montclair State ID
Where and When?
- Sunday, September 18th
- 6 - 6:45 p.m.
- Student Recreation Center - Multipurpose Room 1