Group Exercise - Kickboxing
This class is a great cardiovascular workout that involves a positive and productive way to relieve stress and work out any aggression. This is set up with kicks and punches to upbeat music where the cardio burn is intense. With a little mental focusing, you will leave the room feeling stress-free!
How do I Sign-up?
- Registration is not required.
- FREE for students with a Valid Montclair State ID
Where and When?
- Mondays from September 6 - December 11
- 3 - 3:45 p.m.
- Instructor - Alex
- Student Recreation Center - Multipurpose Room 1