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Group Exercise - Kickboxing

September 26, 2022, 3:00 pm - 3:45 pm
Location Student Recreation Center - Multipurpose Room 1
CostFreePosted InCampus Recreation
student with punching bag

This class is a great cardiovascular workout that involves a positive and productive way to relieve stress and work out any aggression. This is set up with kicks and punches to upbeat music where the cardio burn is intense. With a little mental focusing, you will leave the room feeling stress-free!

How do I Sign-up?

  • Registration is not required.
  • FREE for students with a Valid Montclair State ID

Where and When?

  • Mondays from September 6 - December 11
  • 3 - 3:45 p.m.
  • Instructor - Alex
  • Student Recreation Center - Multipurpose Room 1