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PIYO

March 17, 2015, 4:30 pm - 5:30 pm
Location Student Recreation Center - Multipurpose Room 1
Posted InGroup X Sessions

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Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Come to this class for a new fun format that truly challenges the body.