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Say "No" To Thanksgiving Weight Gain

November 18, 2015, 3:00 pm - 4:00 pm
Location Richardson Hall - 222
Posted InCollege of Science and Mathematics
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The holiday festivities are almost upon us.  Gathering with family and friends to celebrate and give thanks almost always means great food and great amounts! 

Before You Know It...

the tasty treats add up and so do the pounds!  So how can you keep the pounds off during the holidays?

Come meet with Quantitative Obesity Research Center Nutrition students for tips on how to fully enjoy the Thanksgiving holiday while keeping off those unwanted pounds.

Beat The Scale With Us

We'd like to share with you...

  • Low calorie Thanksgiving recipes
  • Thanksgiving swap-outs that the family will love
  • Real-world calorie saving tips