University Calendar
Group Exercise - Pilates
October 17, 2021,
6:00 pm - 6:45 pm
Location
Student Recreation Center Multipurpose Room 1
CostFREE for students with Montclair State IDMore Informationhttps://montclair.campuslabs.com/engage/event/7458731Posted InCampus Recreation
A mind-body conditioning technique that focuses on trunk stability and coordinated breathing through a series of exercises. Pilates develops a longer, leaner, stronger, and more graceful body by improving muscular symmetry, alignment, posture, core strength, and flexibility. All levels are welcome.
How do I Sign-up?
- Registration is not required.
- FREE for students with Montclair State ID
Where and When?
- Sunday
- 6 - 6:45 p.m.
- Instructor: Natalie
- Student Recreation Center Multipurpose Room 1