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Group Exercise - All Level Yoga

October 18, 2021, 8:30 am - 9:15 am
Location Student Recreation Center Multipurpose Room 1
CostFREE for students with Montclair State IDMore Informationhttps:/‌/‌montclair.campuslabs.com/‌engage/‌event/‌7458505Posted InCampus Recreation
All level yoga text title

Yoga is a practice for the mind, body, and spirit. In this Vinyasa Flow class, students will move through a variety of seated and standing poses, connecting with their breath. Students will engage in strengthening, flexibility, and mindfulness–with options for all levels of experience.

How do I Sign-up?

  • Registration is not required.
  • FREE for students with Montclair State ID

Where and When?

  • Mondays
  • 8:30 - 9:15 a.m. 
  • Instructor: Nina
  • Student Recreation Center Multipurpose Room 1