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Group Exercise - Kickboxing

December 1, 2022, All Day
Location Student Recreation Center - 2204
CostFreePosted InCampus Recreation
boxer punching bag

This class is a great cardiovascular workout that involves a positive and productive way to relieve stress and work out any aggression. This is set up with kicks and punches to upbeat music where the cardio burn is intense. With a little mental focus, you will leave the room feeling stress-free!

How do I Sign-up?

  • Registration is not required.
  • FREE for students with a valid Montclair State ID

Where and When?

  • Tuesday from September 6 - December 11
  • 4 - 4:45 p.m.
  • Instructor - Alex
  • Student Recreation Center - Multipurpose Room 1