You Know Your Student Best
Transitioning to college is a big adjustment—for students and families. If you ever feel concerned about your student’s well-being, know that Montclair CARES is here to partner with you. Whether it’s homesickness, academic stress, or more serious challenges, we provide a safe, confidential place to seek help.
What You Can Watch For
Even from a distance, parents and family members are often the first to sense when something feels “off.” Look for changes such as:
- Sudden withdrawal or isolation
- Increased irritability or emotional outbursts
- Vague or avoidant responses like “I’m fine” while missing classes or calling less
- Shifts in sleep, eating, or communication patterns
- Trust your instincts—if you notice concerning changes, it may be time to reach out.
How You Can Help
Your encouragement can make a big difference. Here are a few ways to support your student:
- Remind them it’s okay to ask for help.
- Encourage them to reach out to campus resources like CAPS, the CARE Team, or their academic advisor.
- Use simple, supportive language such as:
- “It’s okay to need help—Montclair has people ready to support you.”
- “Reaching out for help shows strength, not weakness.”
- Refer them to CARE
- Not sure if you should refer? Use our simple flowchart: “Should I Refer or Report?”
- Immediate safety concern? (danger to self or others) → Call campus police at 973-655-5222 or 911.
- Student needs support but is not in crisis? → Submit a CARE Referral Form
- Unsure? → Consult with a CARE Team member first. We’re here to guide you.
- Learn more about when to refer a student to CARE.
- Not sure if you should refer? Use our simple flowchart: “Should I Refer or Report?”
If you believe your student is in immediate danger, call 911 or campus police (5222).