What’s RADical Health?
RADical Health is a four-week wellness program that will help you level up your self-care, stress management, time management and communication skills—basically, all the things that make college (and life in general) a little easier. Plus, it’s a chance to connect with other students who get it.
How Does it Work?
- Participants are organized into small groups and meet once a week to explore each week’s theme through activities and discussion led by a peer guide (approximately 75 min.)
- Participants gain access to the online RADical Health Portal which serves as the central hub for all program elements, including inspirational videos and interactive resources that participants can explore on their own time.
Why Participate?
- Campus Engagement: Discover and connect with campus clubs, activities, and resources, making it easier to engage fully in college life.
- Community Building: Be part of a safe, welcoming space where you can share your experiences and support those around you.
- Peer Connection: Build meaningful connections that can grow into lasting friendships.
- Skill Development: Develop life skills like stress management, self-care, active listening, self-awareness and decision-making through interactive activities and guided conversations.
Join Us for Our Next Session!
Session 2 runs from October 27 – November 23.
Invest in Yourself. Join RADical Health!
I liked talking to people that I would never have thought I would have something in common with and finding common ground. – RADical Health Participant
Whether it was self care, priorities, or self talk–I learned to find little ways to help better my mindset and outlook on things. – RADical Health Participant
Faculty & Staff: Refer a Student
We invite all faculty and staff to refer their students to RADical Health x Montclair, a dynamic program designed to support students’ well-being, foster peer connections, and build valuable skills for health and resilience. Your referral can make a positive difference in a student’s experience, helping them thrive both personally and academically.
Next Steps
- Share this webpage and encourage students to review the details and sign up for their chosen session.
- If you are requiring your student to participate in RADical Health and want to track their progress, contact The RADical Health Team (contact information listed below) to gain access to the Student Progress Tracker spreadsheet.
Contact the RADical Health Team
Associate Director of Special Events, SDCL Operations
- Phone
- 973-655-3324
- mchughm@montclair.edu
- Location
- Student Center, 422
Health Promotion Specialist, Dean of Students
- Phone
- 973-655-3460
- hanj@montclair.edu
- Location
- Drop-In Center