Short-term Individual Counseling

Personal counseling provides a chance to understand and change problematic feelings, behavior and situations.  Most students seek counseling when their usual ways of handling problems are not working effectively in a particular situation.  Students come to CAPS for many different reasons, including, but not limited to:

  • relationship issues
  • decreased academic performance
  • personal identity issues
  • stress management
  • feelings of depression or anxiety
  • eating problems
  • substance abuse
  • family concerns