sunset over water

Short-term Individual Counseling

Personal counseling provides a chance to understand and change problematic feelings, behavior and situations. Most students seek counseling when their usual ways of handling problems are not working effectively in a particular situation. Students come to CAPS for many different reasons, including, but not limited to:

  • Relationship issues
  • Decreased academic performance
  • Personal identity issues
  • Stress management
  • Feelings of depression or anxiety
  • Eating problems
  • Substance abuse
  • Family concerns