Join Elenice DeSouza Oliveira (Sociology) for workshops and discussions designed to ignite your curiosity, inspire your insights, and empower you to foster a culture of flourishing in the Montclair State University community.
What is Human Flourishing?
Inspired by the transformative work of the Center for Healthy Minds (CHM) at the University of Wisconsin, led by psychologist and neuroscientist Richard Davidson, human flourishing is the development of well-being through cultivating mindfulness, awareness, connection, wisdom, and purpose. Well-being is a skill that can be learned and enhanced through training and practice.
Human Flourishing is an interdisciplinary field, and many at Montclair are already doing work in human flourishing. This series supports like-minded faculty and staff to share their wisdom and expertise so more students can gain from the art and science of Human Flourishing.
Universities and colleges around the country and beyond are developing courses and programs in Human Flourishing, finding that these programs support the well-being and success of their students.
For example, see programs at the University of Wisconsin, Pennsylvania State University,, Johns Hopkins Medicine, Harvard University, and Stanford University.
2026 Working Group on Education for Human Flourishing
Flourishing in Education: Self, Others, and Together
This six-session series invites faculty, staff, mentors, tutors, and student leaders to explore how education can become a space where individuals and communities truly flourish. Grounded in interdisciplinary scholarship and evidence-based practice, the program centers the full humanity of those who teach, learn, advise, and lead—recognizing that flourishing is not only student-centered, but ecosystem-centered.
Program Overview
The Working Group on Education for Human Flourishing is an interdisciplinary learning community designed for educators, campus professionals, and student leaders who wish to reimagine education as a space where people—not just outcomes—can thrive.
At a time when higher education is experiencing rising stress, burnout, disconnection, and questions of meaning, this program offers a holistic yet carefully bounded approach to flourishing. Flourishing is understood not simply as the absence of stress or distress, but as the capacity to live, learn, and work with meaning, resilience, connection, and purpose—even amid challenge.
Grounded in classical and contemporary scholarship on hedonic and eudaimonic well-being, drawing from the Greek concept of eudaimonia as human flourishing—along with insights from neuroscience, education, psychology, and the humanities—the program explores flourishing as a multidimensional and interdependent process, with particular attention to psychological, relational, and ecological dimensions of educational life. Participants engage in both theoretical exploration and practical application, learning skills that can be meaningfully integrated into classrooms, advising, mentoring, leadership, and personal life.
Why a Working Group on Education for Human Flourishing?
Research increasingly demonstrates that well-being and flourishing are essential to student retention, learning, leadership development, and long-term professional success. However, in higher education, flourishing is often framed as a student responsibility alone, disconnected from the lived experiences of faculty, staff, and the broader institutional culture.
This Working Group is grounded in a different premise: Education for flourishing is an ecosystem. When faculty, staff, and student leaders are supported in cultivating awareness, resilience, connection, and purpose, they are better equipped to support others—and the entire university community benefits.
By attending to inner lives, relational dynamics, and structural contexts, the program strengthens the development of flourishing competencies that are increasingly recognized as essential for leadership, adaptability, communication, ethical decision-making, and sustainable professional life.
Program Structure & Learning Design
- Six 90-minute facilitated sessions (interactive, reflective, and applied)
- A blend of short talks, experiential practices, dialogue, and reflection
- Opportunities to apply learning between sessions in real-world contexts
- Ongoing reflection and dialogue via Canvas or a shared online space
- Invitation to continue into a Phase II Flourishing Teaching and Leadership Community of Practice
The Working Group aims to: By the end of the Working Group, participants will be able to:
Explore flourishing as a holistic framework integrating well-being, meaning, purpose, and relational life, grounded in both theory and lived experience.
Introduce practices from neuroscience, psychology, contemplative studies, and education that support resilience, emotional regulation, attention, connection, and purpose.
Enable participants to integrate flourishing practices into classrooms, advising, mentoring, tutoring, leadership, and self-care.
Build a cross-campus learning community committed to cultivating flourishing for self, others, and the broader educational ecosystem.
Contribute to a healthier, more connected, and more sustainable university culture that prepares future leaders to navigate complexity with clarity, purpose, and meaning.Learning Outcomes
Awareness (Focus, Emotions, Mindfulness): Cultivating self-awareness, emotional intelligence, and mindfulness. This pillar encourages individuals to pay attention to their thoughts, feelings, and sensations in the present moment, fostering a deeper understanding of themselves and their experiences.
Connection (Interdependence, Compassion, Diversity): Building meaningful relationships, fostering empathy and compassion, and embracing diversity. This pillar invites attention to the interconnectedness of all beings and the power of human relationships supports well-being and collective flourishing.
Wisdom (Identity, Values, Gratitude): Self-discovery, clarifying personal values, and cultivating gratitude. This pillar involves exploring identity, aligning actions with core values, and appreciating the present moment and life’s blessings support flourishing.
Integration/Purpose (Courage, Community): Aligning actions with values, pursuing meaningful goals, and contributing to the greater good. This pillar involves finding purpose and direction in life, fostering courage to overcome obstacles, and engaging with a supportive community to create positive change and impact.
By integrating these foundational principles and pillars into the flourishing curriculum and initiatives at Montclair State University, we aim to empower students to lead fulfilling lives, nurture well-being, and contribute positively to their communities and society as a whole.
Spring 2025 Guest Speaker Dr. Tony Chambers
Dr. Tony Chambers, Director for Community Well-Being at the Center for Healthy Minds at the University of Wisconsin – Madison, will lead an interactive in-person workshop open to Montclair faculty, staff, and students on Thursday, April 10, 2025 from 2-4pm on “The Pillar of Connection: Human Flourishing in a Culture of Belonging.”
OFE Faculty Leader Elenice DeSouza Oliveira will introduce the session, and Interim Chair of Social Work and Child Advocacy Milton Fuentes will lead a concluding Q&A.
Light refreshments provided by the Office of Student Belonging.

The Fall 2024 Human Flourishing Workshop Series
Attend any or all of the workshops in the series, offered monthly. Attendance is open to all Montclair faculty and staff. Workshops will be facilitated by Elenice DeSouza Oliveira, with guest speakers from the Center for Healthy Minds at the University of Wisconsin-Madison.
Workshop 1: Pathways to Wellbeing: Nurturing Flourishing, Transformation, and Resilience: Wed., September 25, 2024, 10 – 11:30 am
The inaugural Human Flourishing workshop introduces the foundational elements of human flourishing, exploring the essence of flourishing, transformation, and resilience in the journey toward personal and collective well-being. Join Elenice DeSouza Oliveira to learn about the importance of supporting students’ flourishing and nurturing a culture of resilience within our academic environment. Bring your curiosity, ideas, and insights as we collectively craft a plan for impactful initiatives that will shape the future of our community.
Workshop 2: Awaken Within – Cultivating Awareness through Focus, Emotions, and Mindfulness: Wed., Oct. 9, 10 – 11:30 am
This workshop focuses on the pillar of Awareness. Join series facilitator Dr. Elenice DeSouza Oliveira and guest speaker Dr. Teri Pipe of the University of Wisconsin-Madison’s Center for Healthy Minds to delve into the intricate interplay of emotions, mindfulness, and thoughts in the pursuit of flourishing. Through a blend of research evidence and experiential learning, participants will have the opportunity to deepen their understanding of self-awareness and develop pedagogical strategies that help students to cultivate practices that promote emotional balance, focus, and well-being.
Workshop 3: Bridges of Connection – The Power of Interdependence and Compassion: Wed., October 23, 10 – 11:30 am
Building on the foundation of awareness, this workshop focuses on the pillar of Connection. Join series facilitator Elenice DeSouza Oliveira and guest speaker Claudio Josuel Alejo, Assistant Director for Montclair’s First-Generation Initiatives, to explore the power of interdependence and compassion in nurturing meaningful relationships and fostering among students a sense of belonging. Participants will engage in interactive sessions that encourage compassion-building and collaborative problem-solving, paving the way for a more connected and supportive academic environment.
Workshop 4: The Essence of Wisdom: Unveiling Identity, Values, and Gratitude: November 20, 9:30 – 11 am
This workshop focuses on the pillar of Wisdom: Join Elenice DeSouza Oliveira to explore the intricate tapestry of identity, the guiding principles of their values, and the transformative power of gratitude. Learn about diverse methods to foster a sense of clarity and purpose among students, while also cultivating a mindset of appreciation for the richness of life’s experiences. Join us as we tailor strategies to incorporate introspection and reflection into students’ learning experiences, helping to illuminate the path of their personal growth and fulfillment.
Workshop 5: Harmony Within: Aligning Integration and Purpose: December 4, 2024, 10 – 11:30 am
This workshop focuses on the pillar of Integration and Purpose. Join Elenice DeSouza Oliveira to discover the transformative force of integration and purpose, as we delve into the realms of clarity and alignment in personal and professional pursuits. Through reflective exercises and goal-setting activities, participants will explore different methods to help students to uncover their intrinsic motivations and aspirations, laying the groundwork for purpose-driven actions that resonate both in the classroom and in daily life.
Interested in Human Flourishing initiatives outside of these workshops? Contact Elenice DeSouza Oliveira directly.
To join the associated Canvas Community for Human Flourishing, please complete this Google Form.
Baggot, A. (2020, December 17). Badgers at forefront of mindfulness training in collegiate athletics. Wisconsin Badgers. https://uwbadgers.com/news/2020/12/17/athletics-general-news-events-badgers-at-forefront-of-mindfulness-training-in-collegiate-athletics.aspx
Cahn, S. M., & Vitrano, C. (2015). Happiness and Goodness : Philosophical Reflections on Living Well. Columbia University Press. https://research.ebsco.com/linkprocessor/plink?id=69cbe0dd-2624-3dee-9cfb-b51d6993da15
D’Etcheverry, C. (2023, October 4). “Attention and the Arts” lecture. The Art and Science of Human Flourishing Course. University of Wisconsin-Madison.
Global Compassion Coalition: https://www.globalcompassioncoalition.org/
Healthy Minds Program App. Healthy Minds Innovations, Inc. Affiliation: Center for Healthy Minds at the University of Wisconsin-Madison.
Killingsworth, M. A., & Gilbert, D. T. (2010). A Wandering Mind Is an Unhappy Mind. Science, 330(6006), 932. https://research.ebsco.com/linkprocessor/plink?id=fbe4f2d7-51e1-34bb-8f10-1d31bcfede2a
Siegel, D. J. (2022). IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging. W. W. Norton & Company. https://montclair.on.worldcat.org/oclc/1431976805
Last Modified: Monday, January 12, 2026 3:14 pm
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