Health and Wellness
Support your physical and mental well-being with resources designed to help you stay healthy, active and balanced.
Support for Your Well-Being
Staying healthy is an important part of your success as a student. At Montclair State, you have access to resources that support your physical health, mental well-being and overall lifestyle.
Whether you need medical care, a place to stay active or tools to manage stress, campus services are designed to help you feel your best and stay balanced throughout the semester.
Our Health Services
University Health Center
The University Health Center provides accessible, on-campus medical care for students, offering support for routine health needs and overall wellness. With services designed to be convenient and easy to use, it’s a reliable place to go when you need care during the semester.
Campus Recreation
Campus Recreation offers a variety of ways to stay active, from fitness facilities and equipment to group classes and recreational programs. Whether you’re building a routine or just looking to unwind, there are options that fit your schedule and interests.
Health Promotion
Health Promotion provides programs and workshops focused on building healthy habits, managing stress and supporting your overall well-being. These resources help you stay balanced and develop routines that support both your academic and personal life.
Counseling and Psychological Services (CAPS)
Counseling and Psychological Services (CAPS) offers confidential mental health support, including counseling and resources to help you navigate personal and academic challenges. It’s a space where you can get support, build coping strategies and prioritize your mental well-being.
Upcoming Events
