Group Exercise
Group Exercise classes range from yoga, kickboxing, zumba, TRX, cycling and many others! Classes range from 30 minutes to one hour and generally have between 10 and 20 people per class.
Fitness provides you with dynamic Group Exercise classes, Personal Training sessions and programs dedicated to shaping your body. The entire staff possesses an expertise in their respective area of Fitness and are here to work with you. If you’re looking to get fit and have great time doing it, please check our page for all of our offerings.
Group Exercise classes range from yoga, kickboxing, zumba, TRX, cycling and many others! Classes range from 30 minutes to one hour and generally have between 10 and 20 people per class.
All personal trainers have a passion for exercise and a strong desire to help others reach their fitness goals. You can work one-on-one or purchase a group session package!
Want to highlight the progress you’ve made throughout your fitness journey? Contact the Fitness Department for an opportunity to enter our newly-formed 250-500-1000lbs Lifting Club! Successful entry of any tier comes with rewards and recognition!