Group fitness class lifting weights


Fitness provides you with dynamic Group X classes, Personal Training sessions and programs dedicated to shaping your body. The entire staff possesses an expertise in their respective area of Fitness and are here to work with you. If you’re looking to get fit and have great time doing it, please check our page for all of our offerings.

Two people in a group fitness class lifting weights

Group X

Group X classes range from yoga, kickboxing, zumba, TRX, cycling and many others! Classes range from 30 minutes to one hour and generally have between 10 and 20 people per class.

Learn More about Group X

A female punching and kneeing a punching bag.

Group Xpo

Group Xpo showcases all of our class formats and instructors in a shortened, 20-minute demo class schedule for a no-pressure, low stress way to try out some new classes to change up your routine. Group Xpo will be held Tuesday, January 21 and Wednesday, January 22

 More Info about Group Xpo

A personal trainer assessing a student's health through a step test

Personal Training

All personal trainers have a passion for exercise and a strong desire to help others reach their fitness goals. You can work one-on-one or purchase a group session package!

Learn More about Personal Training