Second Floor Fitness
- Athletic attire is necessary in this area, prohibited items include: pants/shorts with a zipper, tops that do not completely cover the torso, boots, open-toed shoes, cleats and shoes with wheels.
- Fitness instruction services of any kind that are not provided by certified Campus Recreation Personal Trainers are strictly prohibited.
- All patrons must carry a towel when working out in fitness areas.
- Please wipe down machines after each use with the provided equipment towel and solution.
- Return all weights to designated areas after each use.
- Limit cardio equipment use in order to accommodate other patrons.
- All coats and bags should be placed in lockers or provided cubbies in fitness areas.
- No dropping or slamming weights.
- Montclair State Campus Recreation is not responsible for lost or stolen items.
- Failure to comply with the above policies could result in immediate removal from the Student Recreation Center and/or a loss of membership privileges.
Track
- Proper footwear required on the track. Non-marking, non-cleated, rubber athletic shoes only.
- Fitness instruction services of any kind that are not provided by certified Campus Recreation Personal Trainers are strictly prohibited.
- For your safety and the safety of others, sprinting on the track is strictly prohibited.
- Track flow pattern is as follows:
- Monday – Wednesday – Friday (Clockwise)
- Tuesday – Thursday – Saturday/Sunday (Counterclockwise)
- Lane Assignments are as follows:
- Inside Lane: Walking
- Outer Two Lanes: Jogging
- Absolutely no spitting while jogging/walking on the track.
- Stretching should take place in designated stretching areas and is prohibited on the track.
- Please do not stop/stand on the track.
- Track Distance:
- 14 Inside Laps = 1 Mile
- 13 Middle Laps = 1 Mile
- 12 Outside Laps = 1 Mile
- All patrons must wear hand wraps or boxing gloves while using boxing bags.
- Failure to comply with the above policies could result in immediate removal from the Student Recreation Center and/or a loss of membership privileges.
Multipurpose Rooms
- All patrons must utilize towels provided.
- All personal belongings must be placed in cubby before class activity commences.
- Non-marking shoes only.
- Use of all equipment is restricted to scheduled activities.
- Personal use of multipurpose rooms is prohibited without proper reservations.