Dr. Evan Matthews recently featured in a CNN article titled, “What you should know about the most underrated form of exercise.”

Dr. Evan Matthews, Associate Professor in the Exercise Science and Physical Education Department, was recently featured in a CNN article titled, “What you should know about the most underrated form of exercise.” Dr. Matthews gave his opinion on walking saying that it is arguably the cardiorespiratory exercise best suited to inactive Americans. To read more on the article, check out the below: