Showing up matters, but how you show up matters more. Being present in class helps you stay focused, understand expectations and build strong academic habits early.

Arrive a few minutes early
Sit where you focus best
Put phones away and limit distractions
Ask questions and take notes

Monday, January 26 – Sunday, February 1

Week 2: Do the Work (On Time)

Completing assignments on time keeps you on track and reduces stress as the semester picks up.

Start assignments early
Submit work by the deadline
Reach out to your instructor if issues come up

Monday, February 2 – Sunday, February 8

Week 3: Plan Your Time (Better)

Time management is one of the biggest challenges for college students and one of the most important skills to build.

Plan about two hours of study time per credit each week
Use a calendar or planner to map out your schedule
Be realistic about how long tasks take
Use CAST Peer Academic Coaches, Academic Success Coaches and CAST Workshops for support
Issue parking? Try the Parking Logix Parker Mobile app for real-time parking info

Monday, February 9 – Sunday, February 15

Week 4: Seek Academic Help

Strong students ask for help early and often.

Talk with your professor and review feedback
Attend office or student hours
Use tutoring or writing support through CAST or the Center for Writing Excellence
Contact a librarian for research help
Connect with DRC for accommodation needs
Contact Red Hawk Central with registration or account questions

Monday, February 16 – Sunday, February 22

Week 5: Take Care of Your Health

Your health impacts everything, including your academics.

Prioritize sleep, hydration, and regular meals
- Register at the Red Hawk Pantry; sign up for the Food Champions program
Use the Student Health Center for medical care
Access mental health support through CAPS
- TAO Connect, UWill or Let’s Talk
Explore Health Promotion programs and workshops

Monday, February 23 – Sunday, March 1

Week 6: Make Your Own Community

College is more than classes, it’s about connection.

Get involved in clubs, events or volunteer opportunities
Use Engage to find activities and organizations
Study or spend time with classmates
Be patient, building community takes time

Monday, March 2 – Sunday, March 8

Week 7: Know Your Strengths & Weaknesses

Understanding how you learn best helps you work smarter.
Study where you focus best
Use your most productive time for schoolwork
Create or join study groups if collaboration helps you learn
Connect with an academic or career advisor if you’re unsure about your major

Monday, March 9 – Sunday, March 15

Spring Break!

Monday, March 16 – Friday, March 22

Week 8: Attend Class Like You Mean It

Showing up matters, but how you show up matters more. Being present in class helps you stay focused, understand expectations and build strong academic habits early.

Arrive a few minutes early
Sit where you focus best
Put phones away and limit distractions
Ask questions and take notes

Monday, March 23 – Sunday, March 29

Week 9: Deal with Absences Effectively

If you miss class, take responsibility for catching up.

Communicate with your professor in advance when possible
Complete assignments even if you are absent
Get notes from a reliable classmate
Contact the Dean of Students for extended illness

Monday, March 30 – Sunday, April 5

Week 10: Plan Your Time (Better)

Time management is one of the biggest challenges for college students and one of the most important skills to build.

Plan about two hours of study time per credit each week
Use a calendar or planner to map out your schedule
Be realistic about how long tasks take
Use CAST Peer Academic Coaches, Academic Success Coaches and CAST Workshops for support
Issue parking? Try the Parking Logix Parker Mobile app for real-time parking info

Monday, April 6 – Sunday, April 12

Week 11: Seek Academic Help

Strong students ask for help early and often.

Talk with your professor and review feedback
Attend office or student hours
Use tutoring or writing support through CAST or the Center for Writing Excellence
Contact a librarian for research help
Connect with DRC for accommodation needs
Contact Red Hawk Central with registration or account questions

Monday, April 13 – Sunday, April 19

Week 12: Take Care of Your Health

Your health impacts everything, including your academics.

Prioritize sleep, hydration, and regular meals
- Register at the Red Hawk Pantry; sign up for the Food Champions program
Use the Student Health Center for medical care
Access mental health support through CAPS
- TAO Connect, UWill or Let’s Talk
Explore Health Promotion programs and workshops

Monday, April 20 – Sunday, April 26

Week 13: Lock In and Finish Strong

Now’s the time to lean into your strongest habits.

Stay consistent with class attendance and studying
Limit social media distractions
Use calendars to manage final deadlines
Reach out for help if you need it

Monday, April 27 – Monday, May 4

Week 14: Celebrate Your Success

You made it through the semester.

Reflect on what went well and what you learned
Identify habits to carry into next semester
Take time to celebrate your growth