Campus aerial shot

Resources for Employees

HR Wellness Resources for Employees.

Posted in: Resources

Picture of a hand turning a die to spell out Wellness

As we continue to navigate remote work and the transition back to campus, we have posted a few resources under Resources for Employees on the Human Resources Employee Resources website. These resources can help employees with continued challenges of working remotely/in a virtual environment, adjusting to new social dynamics and balancing home life. The site also offers best practices on managing stress, promoting self-care as well as tips on managing your Zoom sessions.

We encourage you to take advantage of the resources provided on the website as your schedule permits. Additional resources will be added on an ongoing basis, so please continue to visit the site for updates.

Wellness Highlights

  • COVID-19 Resources Page for SHBP and SEHBP Members: The New Jersey Division of Pensions & Benefits (NJDPB) created a COVID-specific resources page available to members. There is coverage information for State Health Benefits Program/School Employees’ Health Benefits Program plus additional behavioral health resources (e.g., Joyable – digital mental health solution available to members at no cost with one-on-one coaching and a personalized 8-week BH program) and wellness resources (e.g., Wellbeats – complimentary membership to at-home fitness video and content).
  • Cornerstone Cares – Free Online Learning: Cornerstone Cares (a College University Professional Association for HR recommended website) is a free online public learning platform where you can access essential training. Focused on the biggest issues of today, Cornerstone Cares offers information, resources, and best practices to help you learn, adapt and support others. Courses include: Promoting self-care and helping you manage stress; Helping you be productive while working remotely; Recognizing and Mitigating Unconscious Bias.

Zoom Resources

Are you looking to enhance your Zoom meetings or simply need a refresh on Zoom basics?

Human Resources’ Learning, Development and Performance team supports your ongoing success as we continue to navigate work in a predominantly virtual environment.

As a reminder, Zoom provides a wealth of resources that all Montclair State University employees can access and utilize. You have the option to register for live training sessions or watch pre-recorded webinars to learn both basic and advanced Zoom skills, which can help you to enhance your presence on a Zoom call, host more meaningful virtual meetings, and engage better with your remote team.

Zoom Highlights

The following resources can also be found via

Please note that these are optional resources and are not necessarily endorsed by Montclair State University.


Please contact Keesha Chavis, Assistant Vice President for Learning, Development and Performance at for any questions related to these resources.

HR Learning, Development and Performance is committed to providing resources to support Montclair State University’s managers, therefore we will continue to update the website to include helpful and informative tips and tools to assist in engaging your workforce. Looking for a customized employee training for your team? Complete our Customize Learning Request Form and a Learning & Development representative will follow up with you.